ShipShape general fitness class

  • Start: Friday at 9.15am
  • End: 10am
  • Location: Holsome Park Barn
  • Address: Holsome Park, Diptford, Totnes, TQ9 7NA

Come on up to Holsome Park Barn and join in with our 'Friday Fitness' class: all abilities are catered for, you can work at your own pace and I can help you work around any restrictions or injuries.

Every Friday in school term time - we start at 09.15 and the classes are no longer than 45 minutes so you’ll be done by 10.00. You’ll need to layer up in the colder months but you’ll soon get warm and you definitely won’t get wet as we are weatherproof.

Friday is a ‘Friday Fitness’ class, it’s a general class that you’ll need to bring a mat to.

The group is really supportive and social, it’s a great way to start the day.

For more information please contact: