Did you know that there are two fitness classes right on your doorstep every week?
Come on up to Holsome Park Barn and join in with these general fitness classes, all abilities are catered for, you can work at your own pace and I can help you work around any restrictions or injuries.
Every Tuesday and Friday in school term time - we start at 09.15 and the classes are no longer than 45 minutes so you’ll be done by 10.00. You’ll need to layer up in the colder months but you’ll soon get warm and you definitely won’t get wet as we are weatherproof.
Tuesday's class is set out as a circuit, I use a variety of equipment (full instruction and coaching given) and you can work to your own fitness level.
Friday is a ‘Friday Fitness’ class, it’s a general class that you’ll need to bring a mat to.
The group is really supportive and social, it’s a great way to start the day.
For more information please contact:
- Tracie Shippey
ShipShape Training
Level 4 Personal Trainer - specialist in Posture and Corrective exercise - Email:
- 07971 155 572
- shipshapetraining.co.uk